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2059: Tired of Being Tired by Leo Babauta

Leo Babauta of Zen Habits talks about being tired of being tired

Episode 2059: Tired of Being Tired by Leo Babauta

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, … Read the rest

1894: We All Fail by Ross Enamait

Ross Enamait of Ross Training shares his  thoughts on failure. 
 
Episode 1894: We All Fail by Ross Enamait
 
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development.
Read the rest

2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy

Benjamin Hardy shares how to automate and perfect any skill

Episode 2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. … Read the rest

738: 10 Powerful Examples of “Neuro-Marketing” in Action by NeuroGym Team

The NeuroGym Team shares 10 powerful examples of neuro-marketing

Episode 738: 10 Powerful Examples of “Neuro-Marketing” in Action by NeuroGym Team

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider of life transforming technology, products and … Read the rest

2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist

Leslie Watson of Becoming Minimalist talks about how she got digital minimalism right the second time around

Episode 2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest

2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation

Shirley Huang of Daring Living shares actionable tips to help you wake up earlier

Episode 2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation

Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

The … Read the rest

2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

Anthony Ongaro of Break the Twitch helps us own our attention during uncertainty

Episode 2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an … Read the rest

2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

Greg Audino redefines positive thinking

Episode 2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching and creating content with … Read the rest

2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

Shana Olmstead helps you transform worry into loving energy

Episode 2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal … Read the rest

2273: Feeling the Winter Worry Blahs – Three Easy Steps to Wake You From “Life’s a Chore” to “Living More”

Ingrid Y. Helander helps you break free winter worries

Episode 2273: Feeling the Winter Worry Blahs – Three Easy Steps to Wake You From “Life's a Chore” to “Living More”

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, … Read the rest

2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

Rachel Jones of Nourishing Minimalism tells us 3 steps to take when decluttering sentimental items

Episode 2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her goal for pursuing minimalism was … Read the rest

2270: [Part 2] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 2 of 2.

Episode 2270: [Part 2] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. … Read the rest

2269: [Part 1] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 1 of 2.

Episode 2269: [Part 1] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. … Read the rest

1822: 3 Financial Worries That Didn’t Exist For Your Parents by Emily Guy Birken with PT Money on Changing Financial Field

Emily Guy Birken of PT Money shares 3 financial worries that didn't exist for our parents

Episode 1822: 3 Financial Worries That Didn't Exist For Your Parents by Emily Guy Birken with PT Money on Changing Financial Field

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in … Read the rest

1821: Building Credit – How To and Why It’s Important by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents tells you how to build credit and why it's important

Episode 1821: Building Credit – How To and Why It's Important by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest

1820: The Yield Shield: Preferred Shares by Wanderer of Millenial Revolution on Investing Strategies

Wanderer of Millennial Revolution talks about preferred shares

Episode 1820: The Yield Shield: Preferred Shares by Wanderer of Millenial Revolution on Investing Strategies

Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy people, so he … Read the rest

1659: Q&A – How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1659: Q&A – How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule

Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to … Read the rest

1658: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Raising Healthy Children Advice

Crystal Karges helps you build healthy habits for kids with a feeding schedule

Episode 1658: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Raising Healthy Children Advice

Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to … Read the rest

1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings

If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. … Read the rest

1650: Building With Bands: Benefits and Gaining Muscle With This Underrated Tool by Eric Leija on Versatile Workouts

Eric Leija talks about how to build muscle with resistance bands
 
Episode 1650: Building With Bands: Benefits and Gaining Muscle With This Underrated Tool by Eric Leija on Versatile Workouts
 
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training
Read the rest

495: Ways to Give Your Business a New Edge by Michael Levitt of Breakfast Leadership on Entrepreneurial Advice

Michael Levitt of Breakfast Leadership shares ways to give your business a new edge

Episode 495: Ways to Give Your Business a New Edge by Michael Levitt of Breakfast Leadership on Entrepreneurial Advice

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. … Read the rest

494: 7 Steps To Maximize Your Success As A Leader by Christine Comaford of Smart Tribes Institute on Leadership Skills

Christine Comaford tells you 7 steps to maximize your success as a leader

Episode 494: 7 Steps To Maximize Your Success As A Leader by Christine Comaford of Smart Tribes Institute on Leadership Skills

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in … Read the rest

493: On Full Horizon Planning and the Under-Appreciated Power of Workflow Systems AND Not All Emails Are Created Equal by Cal Newport

Cal Newport shares two short posts covering the value of workflow systems and why emails aren't all created equal

Episode 493: On Full Horizon Planning and the Under-Appreciated Power of Workflow Systems AND Not All Emails Are Created Equal by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest

491: Why Many Small Business Blogs Fail by Kimberley Laws with EOFire on Blogging Success & Online Writing Tips

Kimberley Laws of EOFire talks about why many small business blogs fail

Episode 491: Why Many Small Business Blogs Fail by Kimberley Laws with EOFire on Blogging Success & Online Writing Tips

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday … Read the rest

489: The Billboard Test by Helene Massicotte of Free To Pursue on Price Negotiation & Client Relationships

Helene Massicotte of Free To Pursue talks about price negotiation and client relationships

Episode 489: The Billboard Test by Helene Massicotte of Free To Pursue on Price Negotiation & Client Relationships

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all … Read the rest

1266: Q&A – What Role Does Faith Or Spirituality Play in Romantic Relationships – What Relationships Need to Survive

Greg Audino answers a listener's question about what role faith or spirituality plays in romantic relationships

Episode 1266: Q&A – What Role Does Faith Or Spirituality Play in Romantic Relationships – What Relationships Need to Survive

Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for … Read the rest

1265: What Your Child Needs to Succeed by Adina Soclof of Parenting Simply on Teaching Kids Self-Control

Adina Soclof of Parenting Simply shares what your child needs to succeed

Episode 1265: What Your Child Needs to Succeed by Adina Soclof of Parenting Simply on Teaching Kids Self-Control

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled Read the rest

1264: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Different Parenting Methods

Kristena Eden of Core Living Essentials talks about power struggles with our kids

Episode 1264: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Different Parenting Methods

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and … Read the rest

1263: How to Cope With a Loss You're Dreading by Dr. Margaret Rutherford on Anticipating Grief

Dr. Margaret Rutherford helps you cope with a loss that you're dreading but hasn't happened yet

Episode 1263: How to Cope With a Loss You're Dreading by Dr. Margaret Rutherford on Anticipating Grief

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and Read the rest

1261: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage

Lisa Merlo-Booth shares a simple tool for connection in relationships.

Episode 1261: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and … Read the rest

1260: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute

Terry Gaspard with The Gottman Institute tells you how to enrich your marriage by creating shared meaning

Episode 1260: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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