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2059: Tired of Being Tired by Leo Babauta
Leo Babauta of Zen Habits talks about being tired of being tired
Episode 2059: Tired of Being Tired by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, … Read the rest
1894: We All Fail by Ross Enamait
1895: Love Yourself As If Your Life Depended On It by James Altucher
James Altucher shares his thoughts on loving yourself as if your life depends on it.
Episode 1895: Love Yourself As If Your Life Depended On It by James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed … Read the rest
1504: 8 Important Questions to Ask When Dating by Dr. Susan Chanderbhan
Dr. Susan Chanderbhan of ChandPsych shares 8 important questions to ask when dating
Episode 1504: 8 Important Questions to Ask When Dating by Dr. Susan Chanderbhan
Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to … Read the rest
2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy
Benjamin Hardy shares how to automate and perfect any skill
Episode 2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. … Read the rest
738: 10 Powerful Examples of “Neuro-Marketing” in Action by NeuroGym Team
The NeuroGym Team shares 10 powerful examples of neuro-marketing
Episode 738: 10 Powerful Examples of “Neuro-Marketing” in Action by NeuroGym Team
NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider of life transforming technology, products and … Read the rest
1893: How You Can Evaluate Food Trends to Make Better Nutrition Choices by Lea Genders
Lea Genders talks about how you can evaluate food trends to make better nutrition choices
Episode 1893: How You Can Evaluate Food Trends to Make Better Nutrition Choices by Lea Genders
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running … Read the rest
2057: How Should I Invest a Lump Sum? By Chris Reining
Chris Reining talks about whether or not you should invest a lump sum
Episode 2057: How Should I Invest a Lump Sum? By Chris Reining
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and … Read the rest
1503: 4 Steps to Handling Criticism Like a Pro by Danny Coleman
Danny Coleman with Jill Coleman shares 4 steps to handling criticism like a pro
Episode 1503: 4 Steps to Handling Criticism Like a Pro by Danny Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in … Read the rest
2056: 2 Things You Absolutely MUST Do If You Want to Get Out of Debt by Jackie Beck
Jackie Beck shares 2 things you absolutely must do if you want to get out of debt
Episode 2056: 2 Things You Absolutely MUST Do If You Want to Get Out of Debt by Jackie Beck
Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become … Read the rest
2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist
Leslie Watson of Becoming Minimalist talks about how she got digital minimalism right the second time around
Episode 2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest
2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation
Shirley Huang of Daring Living shares actionable tips to help you wake up earlier
Episode 2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
The … Read the rest
2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth
Anthony Ongaro of Break the Twitch helps us own our attention during uncertainty
Episode 2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an … Read the rest
2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
Greg Audino redefines positive thinking
Episode 2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching and creating content with … Read the rest
2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism
Shana Olmstead helps you transform worry into loving energy
Episode 2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal … Read the rest
2273: Feeling the Winter Worry Blahs – Three Easy Steps to Wake You From “Life’s a Chore” to “Living More”
Ingrid Y. Helander helps you break free winter worries
Episode 2273: Feeling the Winter Worry Blahs – Three Easy Steps to Wake You From “Life's a Chore” to “Living More”
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, … Read the rest
2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice
Ellen Burgan of If It Brings You Joy helps you be your best self when life gets you down
Episode 2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice
Ellen Burgan is a midlife woman who loves to have fun, … Read the rest
2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism
Rachel Jones of Nourishing Minimalism tells us 3 steps to take when decluttering sentimental items
Episode 2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism
Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.
Her goal for pursuing minimalism was … Read the rest
2270: [Part 2] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 2 of 2.
Episode 2270: [Part 2] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. … Read the rest
2269: [Part 1] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 1 of 2.
Episode 2269: [Part 1] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. … Read the rest
1823: The Zero Cost Lifestyle by Tynan on Simple Living & Frugality
Tynan shares his thoughts on the zero cost lifestyle.
Episode 1823: The Zero Cost Lifestyle by Tynan on Simple Living & Frugality
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new … Read the rest
1822: 3 Financial Worries That Didn’t Exist For Your Parents by Emily Guy Birken with PT Money on Changing Financial Field
Emily Guy Birken of PT Money shares 3 financial worries that didn't exist for our parents
Episode 1822: 3 Financial Worries That Didn't Exist For Your Parents by Emily Guy Birken with PT Money on Changing Financial Field
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in … Read the rest
1821: Building Credit – How To and Why It’s Important by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner of Making Sense of Cents tells you how to build credit and why it's important
Episode 1821: Building Credit – How To and Why It's Important by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest
1820: The Yield Shield: Preferred Shares by Wanderer of Millenial Revolution on Investing Strategies
Wanderer of Millennial Revolution talks about preferred shares
Episode 1820: The Yield Shield: Preferred Shares by Wanderer of Millenial Revolution on Investing Strategies
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy people, so he … Read the rest
1819: How To Open An IRA by The Finance Twins on Retirement Savings Accounts
The Finance Twins tell you how to open an IRA
Episode 1819: How To Open An IRA by The Finance Twins on Retirement Savings Accounts
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and … Read the rest
1818: Personal Capital: The Financial Tool You Need AND The Plastic Card: Credit Card Debt by Philip Dancy
Philip Dancy of Dancy With Money shares two short posts covering personal capital and credit card debt
Episode 1818: Personal Capital: The Financial Tool You Need AND The Plastic Card: Credit Card Debt by Philip Dancy
Philip Dancy joined one of the top investment banking firms upon his graduation from the Five Year MBA program at … Read the rest
1817: Mortgage Pay Down Strategy In A Rising Interest Rate Environment by Sam of Financial Samurai on Debt Strategies
Sam of Financial Samurai gives you a mortgage pay down strategy in a rising interest rate environment
Episode 1817: Mortgage Pay Down Strategy In A Rising Interest Rate Environment by Sam of Financial Samurai on Debt Strategies
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it … Read the rest
1816: How Discovering Your Debt Triggers Can Set You Free From Debt by Jackie Beck on Creating Debt-Free Finances
Jackie Beck talks about how to discover your debt triggers and why doing so can set you free from debt
Episode 1816: How Discovering Your Debt Triggers Can Set You Free From Debt by Jackie Beck on Creating Debt-Free Finances
Jackie and her husband paid off over $147,000 in debt, including their house! She's walked … Read the rest
1815: [Part 2] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney of The Escape Artist tells us how to build a compounding machine. This is part 2 of 2.
Episode 1815: [Part 2] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney Whiter writes about money and financial freedom at The Escape Artist. He has a degree … Read the rest
1814: [Part 1] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney of The Escape Artist tells us how to build a compounding machine. This is part 1 of 2.
Episode 1814: [Part 1] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney Whiter writes about money and financial freedom at The Escape Artist. He has a degree … Read the rest
1659: Q&A – How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1659: Q&A – How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to … Read the rest
1658: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Raising Healthy Children Advice
Crystal Karges helps you build healthy habits for kids with a feeding schedule
Episode 1658: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Raising Healthy Children Advice
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to … Read the rest
1657: How Heavy a Weight Should You Use by Mark Fisher of MarkFisherFitness on Strength Training Advice
Mark Fisher of Mark Fisher Fitness tells you how heavy of a weight you should be using
Episode 1657: How Heavy a Weight Should You Use by Mark Fisher of MarkFisherFitness on Strength Training Advice
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, … Read the rest
1656: How To Relieve Neck And Shoulder Tension by Kate Galliett of Fit For Real Life on Improving Body Functionality
Kate Galliett talks about how to relieve neck and shoulder tension
Episode 1656: How To Relieve Neck And Shoulder Tension by Kate Galliett of Fit For Real Life on Improving Body Functionality
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True … Read the rest
1655: Are Morning Workouts Best by Chalene Johnson on Optimum Workout Timing for Improved Fitness
Chalene Johnson of The Chalene Show talks about whether or not morning workouts are best
Episode 1655: Are Morning Workouts Best by Chalene Johnson on Optimum Workout Timing for Improved Fitness
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, … Read the rest
1654: Get Strong in a Hurry – Simple Technique for Fast Strength Gains by Nia Shanks on Exercise Plans to Get Stronger
Nia Shanks gives you a technique for fast strength gains
Episode 1654: Get Strong in a Hurry – Simple Technique for Fast Strength Gains by Nia Shanks on Exercise Plans to Get Stronger
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach … Read the rest
1653: Should You Workout Twice A Day by Flora Beverly of Food Fitness Flora on Customizing Your Routines
Flora Beverley of Food Fitness Flora talks about whether or not you should workout twice a day
Episode 1653: Should You Workout Twice A Day by Flora Beverly of Food Fitness Flora on Customizing Your Routines
Flora Beverley is a fitness model, blogger and social media consultant based in London. She is passionate about healthy … Read the rest
1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings
If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. … Read the rest
1651: Apply The 80-20 Fitness And Nutrition Principle And Win At Weight Loss by Elly McGuinness
Elly McGuinness talks about the 80-20 fitness and nutrition principle
Episode 1651: Apply The 80-20 Fitness And Nutrition Principle And Win At Weight Loss by Elly McGuinness
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most … Read the rest
1650: Building With Bands: Benefits and Gaining Muscle With This Underrated Tool by Eric Leija on Versatile Workouts
497: How to Use Email by Isaac Morehouse on Productivity Tips & Business E-Mail Etiquette
Isaac Morehouse helps you use email and gives etiquette tips
Episode 497: How to Use Email by Isaac Morehouse on Productivity Tips & Business E-Mail Etiquette
Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's … Read the rest
496: Spam: How To Not End Up In Spam by Chalene Johnson on Email Marketing Techniques
Chalene Johnson of The Chalene Show helps you make sure that your emails don't end up in the spam folder
Episode 496: Spam: How To Not End Up In Spam by Chalene Johnson on Email Marketing Techniques
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is … Read the rest
495: Ways to Give Your Business a New Edge by Michael Levitt of Breakfast Leadership on Entrepreneurial Advice
Michael Levitt of Breakfast Leadership shares ways to give your business a new edge
Episode 495: Ways to Give Your Business a New Edge by Michael Levitt of Breakfast Leadership on Entrepreneurial Advice
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. … Read the rest
494: 7 Steps To Maximize Your Success As A Leader by Christine Comaford of Smart Tribes Institute on Leadership Skills
Christine Comaford tells you 7 steps to maximize your success as a leader
Episode 494: 7 Steps To Maximize Your Success As A Leader by Christine Comaford of Smart Tribes Institute on Leadership Skills
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in … Read the rest
493: On Full Horizon Planning and the Under-Appreciated Power of Workflow Systems AND Not All Emails Are Created Equal by Cal Newport
Cal Newport shares two short posts covering the value of workflow systems and why emails aren't all created equal
Episode 493: On Full Horizon Planning and the Under-Appreciated Power of Workflow Systems AND Not All Emails Are Created Equal by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest
492: 5 Reasons Why You Need a Signature Product by Paul B. Evans with Goins Writer on New Business Product Creation
Paul B. Evans of Goins Writer talks about why you need a signature product
Episode 492: 5 Reasons Why You Need a Signature Product by Paul B. Evans with Goins Writer on New Business Product Creation
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. … Read the rest
491: Why Many Small Business Blogs Fail by Kimberley Laws with EOFire on Blogging Success & Online Writing Tips
Kimberley Laws of EOFire talks about why many small business blogs fail
Episode 491: Why Many Small Business Blogs Fail by Kimberley Laws with EOFire on Blogging Success & Online Writing Tips
John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday … Read the rest
490: Edit Your Life, Part 4: Your Work Space by Leo Babauta of Zen Habits on Keep A Tidy Office for Better Productivity
Leo Babauta of Zen Habits encourages you to tidy up your office for better productivity
Episode 490: Edit Your Life, Part 4: Your Work Space by Leo Babauta of Zen Habits on Keep A Tidy Office for Better Productivity
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos … Read the rest
489: The Billboard Test by Helene Massicotte of Free To Pursue on Price Negotiation & Client Relationships
Helene Massicotte of Free To Pursue talks about price negotiation and client relationships
Episode 489: The Billboard Test by Helene Massicotte of Free To Pursue on Price Negotiation & Client Relationships
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all … Read the rest
488: Is it Better to Be an Entrepreneur or an Employee by Alexa Mason with The College Investor on Side Hustles
Alexa Mason of The College Investor talks about whether it's better to be an entrepreneur or an employee
Episode 488: Is it Better to Be an Entrepreneur or an Employee by Alexa Mason with The College Investor on Side Hustles
Robert Farrington is a personal finance expert that focuses on helping millennials get out of … Read the rest
1269: Why My Relationship Failed And What You Can Learn From It Today by Eddie Corbano of Loves A Game on Breaking Up
Eddie Corbano of Love's a Game shares why his relationship failed and what you can learn from it today.
Episode 1269: Why My Relationship Failed And What You Can Learn From It Today by Eddie Corbano of Loves A Game on Breaking Up
Eddie Corbano's mission and life's purpose is to help you use your … Read the rest
1268: [Part 2] The Power of Community: How it Has Changed My Life by Danae Smith of This Wondrous Life
Danae Smith of This Wondrous Life talks about the power of community and how it's changed her life. This is part 2 of 2.
Episode 1268: [Part 2] The Power of Community: How it Has Changed My Life by Danae Smith of This Wondrous Life
Danae Smith is East Coast born and raised, but a … Read the rest
1267: [Part 1] The Power of Community: How it Has Changed My Life by Danae Smith of This Wondrous Life
Danae Smith of This Wondrous Life talks about the power of community and how it's changed her life. This is part 1 of 2.
Episode 1267: [Part 1] The Power of Community: How it Has Changed My Life by Danae Smith of This Wondrous Life
Danae Smith is East Coast born and raised, but a … Read the rest
1266: Q&A – What Role Does Faith Or Spirituality Play in Romantic Relationships – What Relationships Need to Survive
Greg Audino answers a listener's question about what role faith or spirituality plays in romantic relationships
Episode 1266: Q&A – What Role Does Faith Or Spirituality Play in Romantic Relationships – What Relationships Need to Survive
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for … Read the rest
1265: What Your Child Needs to Succeed by Adina Soclof of Parenting Simply on Teaching Kids Self-Control
Adina Soclof of Parenting Simply shares what your child needs to succeed
Episode 1265: What Your Child Needs to Succeed by Adina Soclof of Parenting Simply on Teaching Kids Self-Control
A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled … Read the rest
1264: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Different Parenting Methods
Kristena Eden of Core Living Essentials talks about power struggles with our kids
Episode 1264: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Different Parenting Methods
Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and … Read the rest
1263: How to Cope With a Loss You're Dreading by Dr. Margaret Rutherford on Anticipating Grief
Dr. Margaret Rutherford helps you cope with a loss that you're dreading but hasn't happened yet
Episode 1263: How to Cope With a Loss You're Dreading by Dr. Margaret Rutherford on Anticipating Grief
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and … Read the rest
1262: Is it Fear or My Intuition by Orna and Matthew Walters of Creating Love on Purpose
Orna and Mathew Walters of Creating Love on Purpose answer a listener's question about differentiating between fear and intuition
Episode 1262: Is it Fear or My Intuition by Orna and Matthew Walters of Creating Love on Purpose
Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time … Read the rest
1261: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage
Lisa Merlo-Booth shares a simple tool for connection in relationships.
Episode 1261: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and … Read the rest
1260: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute
Terry Gaspard with The Gottman Institute tells you how to enrich your marriage by creating shared meaning
Episode 1260: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest
017: How to Overcome Anxiety About Growing Older & Other Major Life Changes and Milestones
Greg Audino shares his thoughts on how to overcome anxiety about growing older and other major life changes and milestones.
Episode 017: How to Overcome Anxiety About Growing Older & Other Major Life Changes and Milestones
Read the transcript: https://oldpodcast.com/anxiety-turning-30/
… Read the rest
016: How to Make Tiny Changes and Improvements in Your Life Every Day – What To Do When You Hit a Plateau
Greg Audino shares his thoughts on how to make tiny changes and improvements in your life every day.
Episode 016: How to Make Tiny Changes and Improvements in Your Life Every Day – What To Do When You Hit a Plateau
Read the transcript: https://oldpodcast.com/better-every-day/
… Read the rest015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits?
Greg Audino shares his thoughts on which habits and routines should you track and if tracking is a good method for forming new habits.
Episode 015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits?
Read the transcript here: https://oldpodcast.com/habits-routines-track/
… Read the rest
014: Anxiety & Depression – When You Want to Follow Your Heart and the Universe is Giving You Signs
Greg Audino shares his thoughts on anxiety and depression.
Episode 014: Anxiety & Depression – When You Want to Follow Your Heart and the Universe is Giving You Signs
Read the transcript here: https://oldpodcast.com/depression-anxiety-reality/
… Read the rest
013: How Do I Stop Thinking About an Ex – Getting Over Past Relationships and Moving On to Bigger and Better Things
Greg Audino shares his thoughts on how to stop thinking about an ex.
Episode 013: How Do I Stop Thinking About an Ex – Getting Over Past Relationships and Moving On to Bigger and Better Things
Read the transcript here: https://oldpodcast.com/stop-thinking-ex/
… Read the rest
012: I Feel Like I Should Be Doing More as a Mother – Raising Children and Feeling Like We Are Not Enough or Perfect
Greg Audino shares his thoughts on raising children and feeling like we are not enough.
Episode 012: I Feel Like I Should Be Doing More as a Mother – Raising Children and Feeling Like We Are Not Enough or Perfect
Read the transcript here: https://oldpodcast.com/mom-anxiety/
… Read the rest011: How Do You Make Time and Prioritize Hobbies & Fun Activities? Work-Life Balance Question and Answer
Greg Audino shares how to make time and prioritize hobbies and fun activities.
Episode 011: How Do You Make Time and Prioritize Hobbies & Fun Activities? Work-Life Balance Question and Answer
Read the transcript here: https://oldpodcast.com/hobbies/
… Read the rest
010: What is a Life Coach? A Look Into the Career of Coaching Others in Life, Relationships, Health, and Wellness
Greg Audino shares a look into the career of a life coach.
Episode 010: What is a Life Coach? A Look Into the Career of Coaching Others in Life, Relationships, Health, and Wellness
Read the original transcript here: https://oldpodcast.com/life-coach/
… Read the rest
009: Personal Growth and Considering What To Do About a Drunk Driver – When People Get Under Your Skin
Greg Audino shares his thoughts on personal growth and what to do about a drunk driver.
Episode 009: Personal Growth and Considering What To Do About a Drunk Driver – When People Get Under Your Skin
Read the transcript here: https://oldpodcast.com/turning-triggers-opportunities/
… Read the rest
008: Is It Healthy to Compare Yourself to Your Past for Motivation & Inspiration? Is Comparison with Others Good?
Greg Audino shares if it is healthy to compare yourself to your past for motivation & inspiration.
Episode 008: Is It Healthy to Compare Yourself to Your Past for Motivation & Inspiration? Is Comparison with Others Good?
Read the original transcript here: https://oldpodcast.com/compare-past-self/
… Read the rest
