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772: The End of the Job Interview by Seth Godin

Seth Godin talks about the end of the job interview

Episode 772: The End of the Job Interview by Seth Godin

Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, … Read the rest

2550: Valuable Frictions by Colin Wright

Colin Wright reflects on his personal growth since moving back to the USA

Episode 2550: Valuable Frictions by Colin Wright

A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also blogs.… Read the rest

2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

Jay and Heather Harrington with Life and Whim share two short posts about escaping the insufferable status quo and how to treat your weekend like a vacation

Episode 2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

Jay and Heather Harrington are the husband … Read the rest

2020: Why is it So Hard to Retire? By Chris Odegard

Chris Odegard of The Prolific Investor talks about why it's so hard to retire

Episode 2020: Why is it So Hard to Retire? By Chris Odegard

Chris writes an alternative investment blog called The Prolific Investor. Chris wants you to challenge conventional wisdom when it comes to investing, personal finance, and money; so you can … Read the rest

2019: How to Win a Negotiation Without Destroying Relationships by Seth Sinclair

Seth Sinclair with MichaelMehlberg.com shares how to win a negotiation without destroying relationships.

Episode 2019: How to Win a Negotiation Without Destroying Relationships by Seth Sinclair

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to an Awesome Life” … Read the rest

2017: The Hidden Wealth Opportunity by Gordon Stein

Gordon Stein of Cash Flow Cookbook talks about the hidden wealth opportunity

Episode 2017: The Hidden Wealth Opportunity by Gordon Stein

Gordon is an international personal finance speaker, author and blogger on a mission to help everyone attain financial wellness. North Americans are struggling with high levels of personal debt and higher levels of stress … Read the rest

1859: What's a Good Warm-Up? By Mark Fisher

Mark Fisher of Mark Fisher Fitness tells you what a good warm-up looks like

Episode 1859: What's a Good Warm-Up? By Mark Fisher

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found … Read the rest

696: Zen Productivity by Leo Babauta

Leo Babauta of Zen Habits talks about zen productivity

Episode 696: Zen Productivity by Leo Babauta

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.

The original post … Read the rest

694: Help Fight Employee and Executive Burnout With Self-Care AND What is Time Culture by Julie Morgenstern

Julie Morgenstern shares two short posts discussing what time culture is and how to help fight burnout in employees and executives

Episode 694: Help Fight Employee and Executive Burnout With Self-Care AND What is Time Culture by Julie Morgenstern

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For … Read the rest

693: Using Mind Control to Raise Startup Cash by Michael Simpson of Nir and Far

Michael Simpson of NirAndFar talks about using mind control to raise startup cash

Episode 693: Using Mind Control to Raise Startup Cash by Michael Simpson of Nir and Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir … Read the rest

692: Help Your Employees Think For Themselves AND Guideposts For Leadership and Culture Decisions by Amber Waugaman

Amber Waugaman of AW Coach shares two short posts covering how to help your employees think for themselves and guideposts for leadership and culture decisions

Episode 692: Help Your Employees Think For Themselves AND Guideposts For Leadership and Culture Decisions by Amber Waugaman

Amber provides crucial leadership development for leaders & employees. She wants to … Read the rest

689: An Excerpt From The Art of Principled Entrepreneurship: Creating Enduring Value by Andreas Widmer

Andreas Widmer shares an excerpt from his book “The Art of Principled Entrepreneurship: Creating Enduring Value”

Episode 689: An Excerpt From The Art of Principled Entrepreneurship: Creating Enduring Value by Andreas Widmer

The Art of Principled Entrepreneurship is a prescription for living the American Dream and for finding the fulfilment that comes from helping employees … Read the rest

1468: [Part 2] Check Your Relationship Health: 4 Indicators For Success by Sara Stanizai

Sara Stanizai of Prospect Therapy gives you four indicators for relationship success. This is part 2 of 2.

Episode 1468: [Part 2] Check Your Relationship Health: 4 Indicators For Success by Sara Stanizai

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding … Read the rest

1467: [Part 1] Check Your Relationship Health: 4 Indicators For Success by Sara Stanizai

Sara Stanizai of Prospect Therapy gives you four indicators for relationship success. This is part 1 of 2.

Episode 1467: [Part 1] Check Your Relationship Health: 4 Indicators For Success by Sara Stanizai

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding … Read the rest

1465: Oh, The Judging by J. Money

J. Money of Budgets Are Sexy offers some commentary about judgement.

Episode 1465: Oh, The Judging by J. Money

J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys.
He tracked his expenses for 3 months, made a … Read the rest

1461: Divorce and Our Kids by Kristena Eden

Kristena Eden of Core Living Essentials talks about how to navigate divorce with children

Episode 1461: Divorce and Our Kids by Kristena Eden

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a … Read the rest

216: What is Minimalism and is it For Me – Philosophy of Minimalism, What it Teaches Us and How to Start

Greg Audino answers a listener's question about the foundations of minimalism and how to decide if it's for you.

Episode 216: What is Minimalism and is it For Me – Philosophy of Minimalism, What it Teaches Us and How to Start

Read the transcript: https://oldpodcast.com/minimalism-right-me/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free … Read the rest

215: I Have So Many Passions, How Can I Choose Just One – Powerful Questions to Help You Pick a Career Path

Greg Audino answers a listener's question about how to hone in on one passion of many when it comes to building a career.

Episode 215: I Have So Many Passions, How Can I Choose Just One – Powerful Questions to Help You Pick a Career Path

Read the transcript: https://oldpodcast.com/choose-career-passions-interests/

Go to HelloFresh.com/ola12 and use … Read the rest

214: My Humble Beginnings Make it Hard For Me to Motivate Myself – Creating a Meaningful Life Regardless of the Past

Greg Audino answers a listener's question about how to shape their own life regardless of how little they grew up with.

Episode 214: My Humble Beginnings Make it Hard For Me to Motivate Myself – Creating a Meaningful Life Regardless of the Past

Read the transcript: https://oldpodcast.com/how-do-i-motivate-myself-when-it-sometimes-feels-impossible/

Go to HelloFresh.com/ola12 and use code ola12 for … Read the rest

212: How Can I Thrive After Starting a New Life For Myself – How to Handle Big Changes and Think About the Big Picture

Greg Audino answers a listener's question about how to thrive after making sudden, major life changes.

Episode 212: How Can I Thrive After Starting a New Life For Myself – How to Handle Big Changes and Think About the Big Picture

Read the transcript: https://oldpodcast.com/solo-female-camper/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free … Read the rest

211: How Can I Be More Present and Get More Sleep as a Working Mom – Balancing Parental Priorities and Responsibilities

Greg Audino answers a listener's question about how to get more sleep and be more present as a busy working mom.

Episode 211: How Can I Be More Present and Get More Sleep as a Working Mom – Balancing Parental Priorities and Responsibilities

Read the transcript: https://oldpodcast.com/sleep-deprived/

Go to HelloFresh.com/ola12 and use code ola12 for … Read the rest

210: Why Do I Experience Such Extreme Highs and Lows – Finding Balance and Changing Our Narrative of Weakness

Greg Audino answers a listener's question about why we experience drastic highs and lows, and how to find more stability.

Episode 210: Why Do I Experience Such Extreme Highs and Lows – Finding Balance and Changing Our Narrative of Weakness

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

Please Read the rest

207: How Do I Contribute and Connect With My Family After Moving Back Home – Questions to Improve Family Relationships

Greg Audino answers a listener's question about how to contribute to and connect with family after moving back in with them.

Episode 207: How Do I Contribute and Connect With My Family After Moving Back Home – Questions to Improve Family Relationships

Read the transcript: https://oldpodcast.com/how-do-i-not-burden-my-family/

Go to OLANuCalm.com and get 50% off your 30-day Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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