Is Vegan Meat Healthy?
QUESTION: “Hi Dr. Neal, I've been a vegan for over a year. Are there any health benefits, non-benefits, or bad reasons to be having fake, vegan meat? I would love to know if I should take that out of my diet or if it’s okay to have once in a while. Thank...
Gut Health and Parasites
QUESTION: “Hi Dr. Neal, I'm wondering about gut health for parasites. My little girl was sent for testing and she's had a parasite come back in a sample. Three weeks of antibiotics has failed to really cleary it a hundred percent. I'd love to know your thoughts...
Is Cracking Knuckles Bad For You?
QUESTION: “Hi Dr. Neal, what happens physically when you crack your knuckles? There's been a lot of debate about it recently. Thank you.” DR. NEAL: Thank you so much for taking the time to send in your audio question. And thank you so much for listening to...
Best Free Health and Wellness eBooks
Our Optimal Health Daily show has advice on topics like nutrition, exercise, and more to optimize your life. Following up from our list of free personal development eBooks, personal finance eBooks, small business eBooks, and parenting eBooks, here’s one that’s all...
Lifestyle Changes and Creatine Effects on Men vs. Women
QUESTION: “Hi Dr. Neal, I wonder about the difference between dieting and lifestyle change, as far as fitness is concerned. And the use of supplementation — would it be required for certain people? Thank you.” DR. NEAL: Thank you so much for taking...Contribute via Patreon to Help Keep The Shows Alive!
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