Nov 26, 2022 | Optimal Health Daily
Dr. Jenny Brockis talks about how eating the wrong thing could make you lose your edge Episode 1949: Lost Your Edge? Could It Be Something You Ate? By Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician,...
Nov 25, 2022 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1948: Q&A – Thyroid Health and Your Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show?...
Nov 24, 2022 | Optimal Health Daily
Emma Hogan with Les Mills talks about how to train hard and stay free of injury Episode 1947: How to Train Hard and Stay Injury-Free by Emma Hogan On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts...
Nov 23, 2022 | Optimal Health Daily
Nancy Clark provides advice for athletes who fret about food and physique Episode 1946: For Athletes Who Fret About Food and Physique by Nancy Clark Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD)....
Nov 22, 2022 | Optimal Health Daily
Christian Finn of MuscleEvo talks about why you can't outsmart your metabolism. This is part 2 of 2. Episode 1945: [Part 2] Metabolic Confusion: Why You Can't Outsmart Your Metabolism by Christian Finn Christian Finn is an exercise scientist and former “trainer...
Nov 21, 2022 | Optimal Health Daily
Christian Finn of MuscleEvo talks about why you can't outsmart your metabolism. This is part 1 of 2. Episode 1944: [Part 1] Metabolic Confusion: Why You Can't Outsmart Your Metabolism by Christian Finn Christian Finn is an exercise scientist and former “trainer...