Aug 31, 2016 | Optimal Health Daily
Mary Jaksch of GoodLifeZen.com shares how mindfulness can take you from stress to serenity. Episode 33: Mindfulness: How to Turn Stress Into Serenity by Mary Jaksch of Good Life Zen. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist,... Aug 31, 2016 | Optimal Finance Daily
Mr. Money Mustache makes a great point about our leisure time. Episode 133: Get Rich With: Profitable Leisure Time by Mr. Money Mustache. Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.... Aug 31, 2016 | Optimal Living Daily
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio... Aug 30, 2016 | Optimal Health Daily
Ben Greenfield talks about why you're probably eating more protein than you need, plus Dr. Neal's commentary. Episode 32: Why You're Probably Eating More Protein Than You Need by Ben Greenfield of Ben Greenfield Fitness. Author of the New York Times Bestseller... Aug 30, 2016 | Optimal Finance Daily
Cait Flanders shares the tools and resources that helped her get out of debt. Episode 132: The Resources That Helped Me Get Out of Debt by Cait Flanders. Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a... 
