Sep 30, 2016 | Blog, Health
Does Microwaving the Food Make It Lose Nutrients? There is definitely a lot of confusion about how we can get the most nutrients out of our fruits and veggies. I mean, we’re making the effort to consume them so we definitely want to make sure we’re getting all the...
Sep 30, 2016 | Blog, Health
At my previous job, where I was a wellness specialist for a university, someone asked me about brown vs. white rice. At the time, a well-publicized article mentioned the higher levels of arsenic found in brown rice. The person that asked me about this wasn’t thrilled...
Sep 30, 2016 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 55: Q&A Edition – Questions & Answers with Dr. Neal Malik (Heating Food -What Does It Mean for Vitamins & Nutrients). The...
Sep 30, 2016 | Optimal Finance Daily
Money Mini Blog's Kalen Bruce talks about the big debate of paying off your home vs. investing the money. Episode 155: Pay Off Your Home or Invest the Money? I Propose a Compromise by Kalen Bruce of Money Mini Blog. Kalen Bruce is the founder of MoneyMiniBlog. His...
Sep 30, 2016 | Optimal Living Daily
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative,...