Feb 28, 2017 | Optimal Health Daily
Roger Lawson shares how to calculate your optimal macronutrient consumption. Episode 162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it...
Feb 28, 2017 | Optimal Finance Daily
Sam of Financial Samurai shares his opinion about the love of money. Episode 262: It's OK to Love Money by Sam Dogen of Financial Samurai. Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start a...
Feb 28, 2017 | Optimal Living Daily
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David....
Feb 27, 2017 | Optimal Health Daily
Roger Lawson relates a particular 90s TV show to a major fitness principle. Episode 161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day). Roger Lawson's goal is simple: To make 100,000 people feel good...
Feb 27, 2017 | Optimal Finance Daily
Mr. Money Mustache gets some positive feedback from a reader, who shares exactly what he's done to increase his net worth. Episode 261: Is This Blog More Powerful Than Doubling Your Salary by Mr. Money Mustache. Mr. Money Mustache is a thirty-something retiree who now...