Apr 30, 2017 | Optimal Living Daily
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,...
Apr 29, 2017 | Optimal Living Daily
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics...
Apr 28, 2017 | Blog, Health
Originally published 28 April 2017. Last updated 22 Sept 2020. Listen to Dr. Neal address this topic on Episode 205 and Episode 295 of the podcast Optimal Health Daily. Whey protein is one of the two major proteins found in milk. Have you ever heard the phrase, “curds...
Apr 28, 2017 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 205: Q&A Edition – Who Should Take a Whey Protein Supplement and Is Whey Protein Safe to Consume (Supplementation). The original...
Apr 28, 2017 | Optimal Relationships Daily
Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 2 of 2. Episode 005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized. Family...