Aug 31, 2017 | Optimal Health Daily
Nia Shanks shares how strength training makes your life more awesome. Episode 294: 7 Ways Strength Training Makes Your Life More Awesome by Nia Shanks. Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach...
Aug 31, 2017 | Optimal Relationships Daily
Amy Goldizen with Family Optimized shares how gentle parenting can go too far. This is Part 1 of 2. Episode 094: When Gentle Parenting Goes Too Far – Part 1 by Amy Goldizen with Family Optimized. Family Optimized, founded by Chris Egan, is a practical toolbox...
Aug 31, 2017 | Optimal Finance Daily
Mr. Money Mustache shares his experience with learning about Groupon and his take on other personal finance sites. Episode 394: Groupon? Never Heard Of It by Mr. Money Mustache. Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live...
Aug 31, 2017 | Optimal Living Daily
Joshua Becker of Becoming Minimalist shares lessons learned from intentionally letting go. Episode 629: Lessons Learned from Intentionally Letting Go by Joshua Becker of Becoming Minimalist. Joshua Becker and his family decided to live with fewer possessions after a...
Aug 30, 2017 | Optimal Health Daily
Brett Smily and Natalie Olsen with Authority Nutrition share the real scoop on the raw food diet. Episode 293: The Real Scoop on the Raw Food Diet by Brett Smiley and Natalie Olsen with Authority Nutrition. Authority Nutrition provides daily articles about nutrition,...