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1559: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander

Ingrid Y. Helander helps you listen to yourself when you're experiencing bad feelings

Episode 1559: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic … Read the rest

787: How Your Local Business Can Stand Out and Attract Customers AND 3 Key Elements Of Business Safety by Michael Levitt

Michael Levitt of Breakfast Leadership shares two short posts covering how your local business can stand out and 3 key elements of business safety

Episode 787: How Your Local Business Can Stand Out and Attract Customers AND 3 Key Elements Of Business Safety by Michael Levitt

Michael Levitt is the founder & Chief Burnout Officer … Read the rest

1558: Talking With Dad by Dr. Margaret Rutherford

Dr. Margaret Rutherford talks about how she improved her relationship with her father

Episode 1558: Talking With Dad by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she Read the rest

2565: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack

Laura Stack of The Productivity Pro shares 5 reasons you should be willing to make mistakes

Episode 2565: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. … Read the rest

2564: How to Prepare For Chaos by Cylon George

Cylon George of Spiritual Living for Busy People talks about how to prepare for chaos

Episode 2564: How to Prepare For Chaos by Cylon George

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain perspective on life's opportunities and challenges. … Read the rest

2108: Savings Strategies by Ryan Larson

Ryan Larson of First Line Fin talks about savings strategies
 
Episode 2108: Savings Strategies by Ryan Larson
 
Ryan Larson is the principal Investment Advisor Representative and Founder of FirstLine Financial, LLC located in Scottsdale, Arizona. Ryan recognizes the importance of growing and preserving the assets accumulated for retirement and the need for reallocating
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1940: Q&A – Health Effects of Listening to Podcasts with Headphones While Sleeping

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 1940: Q&A – Health Effects of Listening to Podcasts with Headphones While Sleeping

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

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787: How Your Local Business Can Stand Out and Attract Customers AND 3 Key Elements Of Business Safety by Michael Levitt

Michael Levitt of Breakfast Leadership shares two short posts covering how your local business can stand out and 3 key elements of business safety

Episode 787: How Your Local Business Can Stand Out and Attract Customers AND 3 Key Elements Of Business Safety by Michael Levitt

Michael Levitt is the founder & Chief Burnout Officer … Read the rest

779: How to Make a Side Hustle Work by Molly Fletcher

Molly Fletcher shares how to make a side hustle work

Episode 779: How to Make a Side Hustle Work by Molly Fletcher

Too many leaders, teams, and organizations are stuck. Instead of achieving greatness, they remain stagnant, failing to reach their potential. That's where Molly Fletcher comes in.

She is a trailblazer in every sense … Read the rest

1559: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander

Ingrid Y. Helander helps you listen to yourself when you're experiencing bad feelings

Episode 1559: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic … Read the rest

1558: Talking With Dad by Dr. Margaret Rutherford

Dr. Margaret Rutherford talks about how she improved her relationship with her father

Episode 1558: Talking With Dad by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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